Monday, February 25, 2019

What is the best time to wash your teeth .. before eating and not after


There is no doubt that cleaning teeth is one of the most important things that are protected greatly from many diseases that may reach the extent of bone erosion.

The American Dental Association (ADA) recommends that you clean your teeth twice a day using a fluoride toothpaste. Next, you should use the medical thread after cleaning your teeth to get rid of any residue. Eat a balanced diet and visit your dentist regularly for tests. Necessary.



How food affects the teeth

Everything you put in your mouth comes into contact with the enamel that covers your teeth. Teeth enamel performs a very difficult but important function, as it gives a clear and harsh cover to protect the teeth from all the foods and drinks you undergo, as well as the general bite and chewing you do every day.

The types of food you eat affect tooth enamel, for example, a person who relies on eating foods rich in sugar and carbohydrates and many do not care about the cleanliness of teeth correctly, puts the enamel teeth at risk of corrosion by bacteria, because these foods last for a long time on the teeth, Corrosion to problems such as allergies, tooth color change, rapid fracture and tooth decay.


How long should you wait between eating and using a brush?

Should you wait to eat after using the brush? The public consensus of dentists is that the average person should not wait to eat after brushing, but for someone exposed to cavities, the fluoride found in toothpaste is useful. If you eat after that, most fluoride Which benefit the teeth.

If you eat sugary or acidic foods, you will reduce the enamel layer on your teeth. Therefore, brushing after eating may not be good, and you can lose only the use of a mouthwash, because if you use the brush immediately, it will reduce much of the tooth structure, so doctors are advised to rinse with water after eating, 20 minutes before brushing.

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