Thursday, March 14, 2019

Benefits of parsley

Benefits of parsley

نتيجة بحث الصور عن فوائد البقدونس

Arab House is not without parsley, who among us dispense with Tboula and Fattoush or any food you see appetite and smell good? Let us know about the many benefits of parsley. Read the following article:
Parsley is considered a real health bomb, recent research has shown that parsley is one of the best medicinal herbs besides garlic has many benefits, including:
1- useful for the health of the digestive system and liver:
Containing parsley daily contributes to the health of the digestive system, in part because of its role in supporting the liver. It increases the levels of the main antioxidant glutathione in the liver and also supports other antioxidant enzymes.
2- Reduces blood sugar levels
Parsley has been shown to lower blood glucose levels in various studies and is used as an alternative treatment for type 1 diabetes in some countrie
3-  improves the smell of self body
Parsley is rich in chlorophyll and gives the body a beautiful smell and is considered a self-freshener. Chlorophyll acts as an antifungal and reduces the odor-causing bacteria responsible for the production of bad breath and body odor. Parsley works to reduce body odor.
4- Lowering blood pressure
It is also known that parsley acts as a diuretic and reduces blood pressure. Increases secretion of sodium and water through urine and increases potassium re-uptake in the kidneys. This is especially useful for anyone suffering from impaired circulation, swelling, cellulite, and other cardiovascular problems.
5- Fighting cancer
Fresh parsley leaves contain a variety of antioxidants, including flavonoids, carotenoids, ascorbic acid (vitamin C) and tocopherol. These components protect the body from free radicals, molecules that damage healthy cells and lead to the development of cancer.

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