Thursday, March 7, 2019

What are the types of swimming and the difference between them

Swimming has become a popular sport among all age groups, because of its benefits for the body of all kinds.

Swimming 4 types, Chest Swimming, Back Swimming, Free Swimming, Butterfly Swimming, and each type differs from the other in terms of the way you play.

Swimmer The swimmer descends into the water, touching his chest with water, his shoulders on one straight line with the surface of the water, showing part of his head from above the water, and taking his mouth out from time to time to take oxygen to breathe.

The backstroke begins by swimming on its back throughout the race, and the backgammon races have distances of 100 meters, 200 meters and 50 meters.

The butterfly swimmer hits the water through the use of his arms forward and also above the water, and then begins to push them back with each other, and repeat the movement continuously and continuously, and have special distances of 100 meters, 200 meters and 50 meters.

Free Swimming The swimmer has to start swimming in a style very different from the rest of his chest, back and butterfly.

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