Monday, April 22, 2019

The nose stopper is the newest way to lose weight




Lose weight
Weight gain is a concern for many. Everyone is obsessed with finding the latest weight loss methods, including surgery, diets and diets, as well as other methods such as balloon, nose stopper and many ways, but concerns remain about the risks of any of these methods. In the elimination of those fats stored in the body a nightmare accompanied by heavy weights, so we preferred to talk about the nose stopper may be Almnjih weight.

Stopper of the nose
The nasal plug is one of the most innovative ways to lose weight without trouble. Recently, there has been a lot of talk about it. This is clearly stated in the Daily Mail. A US study presented the most important findings to an American study on the effectiveness of nasal stoppage and its real importance in reducing the feeling "The obese person has more sensitivity to food smells, which helps stimulate appetite and open it more for more food," the study authors write.

Results of use of nasal stopper
Experiments and studies have confirmed that a group that has been careful to use a nasal seal made of silicone has been able to lose the weight of the weight lost by the owners of diets of various kinds, and known as the plug as "Noz Noz," according to the professor of nutrition and thinness, Dr. Drur The capsule plays a very effective role in preventing food odors from affecting the levels of hormones that lead to the need for food and the feeling of hunger always, and therefore the loss of weight more, and therefore is considered to be one of the best ways to lose weight.

Tips for weight loss without nose stopper
The following are the most important tips that can be followed for weight loss in case of inability to use the nose stopper, including:

A balanced diet to be a lifestyle rather than a diet for a period of time.
Determine the weight to be reached and do not rush to do so.


Patience and patience in following appropriate weight loss diets.
Follow a diet rich in vitamins and minerals needed by the body.
The need to exercise continuously.
Eat at least 8 glasses of water a day.
Do not follow a harsh or unbalanced diet; this harms the body.
Do not delete any of the meals, keep 3-5 servings daily in moderate amounts.
Snacks need to be taken twice a day.
The meal should contain carbohydrates, protein and vegetables.
Get enough sleep hours.

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